Monday, August 10, 2009

Three Cups of Coffee and Two Bottles of Water

That was my routine for Sat, Sun, and Mon on the camping trip. I was up early, usually the first one outside, and made coffee first. I also ended up watering horses a couple mornings, but with my iPod and an e-book, a MetRX bar, and a cup of coffee, I’d sit outside reading. Usually I’d have 2 or 3 cups of coffee before anyone got up. Then it was a couple bottles of water before I did my run.

A nice routine, an hour to digest and then a good run out in the desert valley air. It feels like a desert here, lots of scrub brush, dirt, and high mountain walls all around. We’re not that high, about 6800ft, just above our house, and right alongside the Arkansas river.

A great way to start each day.

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