Monday, January 30, 2023

Bonus row. Back early from the mountains


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Coming home early because... responsibility


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Sunday, January 29, 2023

Day 2. Hanging out with these boys


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Love these young ladies. Looking forward to the season at @303vba


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Saturday, January 28, 2023

Enjoying a chilly day on the mountain


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Not a great start to our ski weekend. I guess everyone else has the same idea this weekend.


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Friday, January 27, 2023

Wednesday, January 25, 2023

Keeping out going tonight


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Tuesday, January 24, 2023

Completed the Rowing Challenge

 I joined the American Cancer Society January 62,000m Rowing Challenge this month, and today I completed the challenge. I logged my effort, and created a Power BI report to track my efforts. You can see it here: https://app.powerbi.com/view?r=eyJrIjoiODZmNTEyYjYtMTZlNy00ZDVlLTg2MWQtNTA3N2YzYzgwZDNkIiwidCI6IjIzN2RhMDYxLTRmNzctNDc4Mi04ZjU1LTk0MGYxOGI5NjJmNCIsImMiOjF9&pageName=ReportSection

Not the prettiest report, but it kept me motivated, by having me track against a goal.


The dark blue was the goal of 2k per day of rowing, which is about 8:30minutes for me. The light blue line was the actual distance for me by day. With some travel days, there some horizontal sections where I didn't row.

I tried to aim for 10 minutes where I could, and despite a slow start, I kept above the goal, and as of today, I'm quite a ways ahead.

We're out of town from Sun to the end of the month, so I have 4 more days to add to the total, hopefully getting to 70K.

 

Fastest row of the challenge. 2k/8:18 today and then a bit more to cross 62k for the month. Somewhere i missed a log in the fundraiser but I'll keep going this week and try to get past 70k Still raising money to fight cancer. https://ift.tt/U3I8HAL


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Saturday, January 21, 2023

Thursday, January 19, 2023

Not getting enough done today


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Sunday, January 15, 2023

Saturday, January 14, 2023

Nice dog walk today so a bit less of a row.


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Friday, January 13, 2023

Thursday, January 12, 2023

Two days off in Dallas but back to it.


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Monday, January 9, 2023

Pre-yoga row. Not as much as I'd like before two days off but still more than I needed to do


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Sunday, January 8, 2023

Saturday, January 7, 2023

Day 2


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Wednesday, January 4, 2023

Sunday, January 1, 2023

Day 1


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