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Monday, January 30, 2023
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Life at the dkRanch
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2023
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January
(25)
- Bonus row. Back early from the mountains
- Coming home early because... responsibility
- Day 2. Hanging out with these boys
- Love these young ladies. Looking forward to the se...
- Enjoying a chilly day on the mountain
- Not a great start to our ski weekend. I guess ever...
- Last day of rowing for the month. Went a little lo...
- Keeping out going tonight
- Completed the Rowing Challenge
- Fastest row of the challenge. 2k/8:18 today and th...
- Coaching all morning at a scrimmage and then updat...
- Not getting enough done today
- After slacking off yesterday, back to it. Blizzard...
- Ramen night
- Morning yoga, afternoon row. Keeping up my progres...
- Fun time with my kids at the Nuggets game last nig...
- Making progress on day 15. It's halfway through th...
- Nice dog walk today so a bit less of a row.
- A long day of work, coaching, and taking care of o...
- Two days off in Dallas but back to it.
- Pre-yoga row. Not as much as I'd like before two d...
- More progress. Two sessions today, one before lift...
- Day 2
- Pre-yoga pull. Opening up a lead on Conor Cunningh...
- Day 1
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January
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