While I was in Seattle for the Pass Community Summit, I took a couple hours one night to attend an aikido class with Gail Shaw, and Kalen Delaney, fellow MVPs and both sho-dan (black belt) in aikido. Gail is next to me and Kalen is a couple down from her.
It was a good class, good to fall and get thrown a bit since that hasn’t happened in years. It reminded me of how much I enjoy aikido, have missed it, and how frustrating it can be.
I did work up a sweat.
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