Wednesday, October 7, 2009

Taking it easy

Sore legs, sore neck, I almost skipped karate, but hey, what's life if you don't push?

I did take it easy, slowing down my warmups and combinations, working technique more than speed, and trying to avoid making things worse. It worked, and while my neck is still sore, it's no worse than before and the body feels like it accomplished something today.

No comments: