Trying not to hurt my shoulder more, I decided to take it easy, go slow, no power, and just work on technique. I didn’t really even hit the pads, and was slow to get through some techniques.
But I didn’t get hurt. A good thing. Even on the 2-10 punches I didn’t hit hard, or fast. Just steady, trying to be sure that I turned over the fists and got them back to my face.
In sticks class I was hoping to work with Delaney again, but didn’t get to. We did a few new things and I struggled, but I was moving slow, trying not to hurt anything.
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