A No-Run

Delaney didn’t eat enough lunch. I could tell and he struggled through a part run/mostly walk down the trail today. He just didn’t have the energy to get going, and didn’t really pick up speed at all. I tried to keep him motivated, encouraged him that it was OK to have a bad day, and keep pushing when he could. He managed some jogging stretches, and kept going, not complaining, and getting back to the start.