Wiped out

Up at 8, a couple cups of coffee, but by 10:30 I was exhausted. Just struggling.

So a two hour nap, a soda, and then starting to pick up. Tia thinks it’s Body for Life, and she may be right. It’s been a long hard few days, with a decent amount of exercise. Plus less food.

I feel good now, after working the afternoon and then a workout with Tia.