Back to karate tonight again, and it felt strange again. After only 4 classes in about 4 weeks, it’s been quite the layoff. I had planned to take it easy tonight, with one ankle slightly sore after Monday. I pushed Monday and it felt good, but I was tired.
Tonight we did lots of boxing, with the heavy gloves, and I was beat afterwards, but energized the whole time, pushing, bouncing on my toes, and working. Sweat was dripping afterwards.
I like those workouts.
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2 comments:
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