Sore Shoulder

My right shoulder has been bothering me lately. If it's not one thing, it's another, with that adding to the list of sore things (right ankle, right knee). I think that I threw a lot with it a few weeks ago when I played first base and it didn't recover well. I think that means I need to throw a little more often with it.

Last night at karate it was apparent, and I struggled to get some things done where I had to lift my arm. Actually I gave up on a few things and just didn't do them. Then I put ice on it when I got back home.

It's better today, but I haven't tried to do anything. We'll see how it does if we play Sunday.