A Missed Day

We didn't lift weights last night, which was on the schedule. I ran late in the afternoon and then Tia was hungry, tired, and late with chores. I helped her get hay out, but by the time we had life settled, I was too tired to lift at 9:30. I think the run didn't help, so we skipped a day.

Today we're supposed to be back on track.

At least I ate well yesterday.