Yesterday was the first baseball game of the year, and with only about 40 minutes of practice for me so far this year, spending 3 hours in cleats was a long day. My knees and ankles were sore afterwards, and I spent the afternoon doing some chores around the house.
When I lay down last night I was really sore. Not at all in the mood to do anything, and lay in bed with Kendall watching TV. I was dreading getting up this morning as I struggled a little going up and down stairs last night.
However I felt pretty good this morning. Sore, but not nearly as sore as I was yesterday afternoon. I think I might even run a couple times this week in cleats, just to try and build up some muscles. I think it’s also time to start wearing the five fingers again, and build up some foot strength.
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