Tuesday, December 20, 2011

Tired, and a beat up

Last night at karate I was trying to take it easy, with sore hands from working on the arena lights Sunday. However I took a few bangs on the fingers, and the twisting, even while slower, wasn’t quite slow enough. The body feels beat up today. Aching quite a bit.

I booked a massage, which I hope will help. Going to do a short run today and rest up.

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