Wednesday, January 19, 2011

Getting Outside

I've run inside for a few days with snow on the ground and not wanting to deal with a wet road. Things were looking up yesterday, and I regretted a little not getting outside. With snow in the forecast, I decided to head out today and run.

My legs have been tired, and I think that the increase in running a bit, pushing with Delaney last Sunday, and adding in some weights have made me a little sore. I had to start slow, and was thinking I might make this a shorter run, but by the time I was heading back, I felt great and cruised along.

A storm is coming in, so I'm glad I got out today. We'll see how I feel after karate tonight.

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