Hot Yoga

Felt good to move slow, work hard, but not impactful. Especially after last night's kickboxing class, which had lots of leg movements.

I did well in the class. Pretty much made it through the class, though I was uncoordinated at times. I tried weighted gloves, but they didn't stay on. I think too many uses and the Velcro was old. I may pick some up as it's good to add something to the efforts there. Certainly makes me want to get the heavy bag back up and really work.