Tuesday, December 3, 2013

The Routine

Just as I'm getting into it, it will get messed up next week, but I'm on a roll. 23 days consecutively of exercise and looking to have that roll into 30, 40, 50 and more.

Getting back on the rowing machine was nice, and after the schedule change with volleyball, I think this will work out well. Right now, I'm thinking I want to:

Monday - Row
Tuesday - Yoga
Wednesday - Swim
Thursday - Walk/Lift
Friday - Walk/Row
Saturday - Bike
Sunday - Lift/Walk

I'll probably slide snowboarding in on some Wed/thur/Fridays at times, and I'm definitely looking to do 2 a days when I can. I've gained some weight in the last six months, and I want to shed it.

Adding in a little better dieting will help as well.

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