My first pilates workout. I wasn't sure what to expect, but I went with Tia today and had a workout with her. She said it was slower and easier than normal, which made sense. It wasn't too tough, except in a few spots, but I was moving slow and working at an easy pace. I had a light sweat, not too much, and wasn't too tired afterwards, but I was more stretched out.
Not sure if I want to do it again, but I think I'll try it a bit.
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