It wasn't a late night, though I was up reading until 11:15. The Clone Alliance hooked me in and I ended up reading 4-5 chapters in there in a row. I did manage to get up at 5:45, go up to the top of the Sheraton here in Seattle, and get my run done. A nice 20 minute, almost 2 mile run.
Then a short lifting session. Tia and I were talking about getting back in shape, sharing some strategies and ideas, and both thought that trying to do 30-45 minutes of listing is hard, but after a run we could do 3, 4, 5 sets of some exercise with weights.
So I did some bench presses Sun before I left and today did some pull downs for my back. Not a lot, but enough to get working.
Tia completed Day 23 yesterday, chasing me down and motivating me to keep going.
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