Thursday, June 16, 2011

Sore Left Knee

The right knee has been sore for months. Not terribly sore, but it doesn't support weight well when I get it bent more than 90 degrees, and it's sore if I kneel on it. However I woke up today and the left knee was a little sore.  Not hurting, but sore, down around the knee cap.

I might have knocked it, though I think I just need some straps on it for a week or two. I went shorter today on the run, not slower, but less running than I was thinking of to not push things.

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