Tuesday, June 21, 2011

Heavy Bags

My karate studio (5280 Martial Arts) bought a bunch of heavy bags a month or so ago, and they’ve been sitting at the end of the room. Until tonight. We broke them out tonight, working on two man drills, one of us on each side, taking turns hitting it.

That was fun!

I was trying to take it easy, and a few times pushed it. I know because my ankle was sore afterwards, but it was fun to work at a higher pace than normal, and put some power into a few blows without worrying about hurting someone.

Worked up a great sweat in 40 min and looking forward to doing some more in the next few months.

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