A Lost Day

I woke up last night with intestinal cramps, and spent a few hours at different times in the bathroom, mostly in pain. I felt better this morning, but the cramps continued and around 9:30 or so I gave up on work and went to bed. Read and slept all day.

Better now, but still some cramping. Not what I needed with vacation coming and lots of work to get done between now and when I go to the UK.

Can't figure out what I ate that was bad. Other than a beer yesterday, I think Kendall and I had everything the same and she's doing well.