A Good Run

I took today to go outside and get in a good run as the weather looked good. It was a little cool, 75F on my thermometer, and I struggled a touch. These days as we move into fall, with a little wind, are tough. I feel good when there’s no wind, but when a gust comes, it’s chilly for me.

I felt great, however, no knee pain at all. A great way to enjoy 20 minutes and 2 miles. This is my third year in a row on this day running.