Monday, September 13, 2010

Back to Karate

After a week off. We missed last Wednesday, taking a day off because we were busy and then forgot our uniforms on Thur, busy Saturday, we haven't been back since last Tuesday. I was a little worried about being sore, but we didn't push hard, worked only a little kata, and I felt good.

Slightly sore knee afterward, but overall feeling better after a class than I have in quite some time.

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