The Trail Run

First time in a long time that I dropped Delaney off at tennis and went to town without a karate class. I did drop by to say good-bye to a few people and confirm my contract was cancelled, but then I wandered over to the trail running through town, laced up some shoes, and went for a run.

It was warm, but not too warm, and cool in the dips, reminding me of running back in Highlands Ranch when we first moved to Denver. A nice 2.8mi run/jog along the stream tonight before going to pick up Delaney and stretching a bit.

Sad that karate is done, glad I have an invitation to come back sometimes, and ready to move on. Slightly worried I'll get a little heavy this summer, and my idea is to start a little more regular weight lifting and try to help Delaney get into shape for the fall.