Athletic Saturday

Once again I woke up alone, Tia off to wilderness training again for her mounted patrol time. I decided on a nice lazy morning, especially since I didn't get a lot of sleep Thur night after volleyball. I watched some TV, drank some coffee, all with Uma snoring next to me.

After a few hours, I was ready to get stuff done. I got Kendall moving to eat and get ready to come with me to yoga. While she ate, I took the dogs on a mile walk to get the mail. Probably a mile and a half for them with all their bounding around, but they burned some energy.

Hot Yoga this afternoon, Kendall's first class. She was worried, but it was a good day to go, with 4 or 5 other kids in there for the family class. She did well, though said it was hard. We both had a good sweat by the end and refueled with some lunch.

With Delaney working on the hiking merit badge, I wanted to get him out. When we got home, I changed and then he and I headed out. With two dogs, we did 4 miles, mostly to just keep feet and legs moving and used to some time on the road. A good hike as the sun was setting.

Now I'm ready to sit down and relax a bit.