Gassed

I felt a little tired tonight at karate. Mondays are the hard day, with my getting Kendall from tutoring to piano with food in about 20 minutes, leaving me about 8 minutes to get back to karate.

So no stretching, and while I tried to take it easy, a few times I threw combinations around and felt winded. Not exhausted, but winded a bit.

Still a good workout, a nice sweat, and one step closer to black.