Tweaked Toe

I went for a massage today and when the guy asked if I’d like my foot massaged, I said sure. However once he started to work on my left foot, I realized that it was a mistake. He didn’t do much, and I stopped him from pressing too hard, but it was too late. He tweaked my foot nicely.

It’s achey, and sore, and while I’m sure it will be better tomorrow, it has my slightly concerned. The last year at karate I’ve tried to massage it and work it a bit before class, and each time I’ve realized that there is something wrong with my foot by my big toe.

As I try to stretch my toe back and forth, it aches. I’m not quite sure what’s wrong, and it doesn’t bother me when running. It’s only an issue when I stretch it.

One more thing to keep an eye on it and see what happens over time. And also try to see if I can slowly work it back into a strong place for karate.