Sore

After a weekend of chores and baseball, and a little more post hole digging yesterday, I went to karate last night. It was likely the only day I’ll make this week, with a busy week ahead. It was quiet, with a schedule change that had no class right before ours, and a relatively small class.

I felt pretty good during class, but definitely worked technique more than speed and power, taking things a little slower.

However I woke up sore today, the body aching in a number of places. Sore back, tired arms, fingers a little achey.

Getting old is hard, but glad that I can still move and keep active. I suspect it will be a slower, steady run today.