I was tired, and a little sore this morning, not sure how baseball would go, but since I set it up, I headed down to the cage. We had 7 people show up, so it was a little crowded, but we worked through and when the cage next to us opened up, we split into there for some hitting practice. Only two turns for me, but one was live pitching, and that felt good. The other was the machine, and it was throwing down and in, sliders dropping into me. Good practice that made me wait on the ball and watch it more.
Afterwards we threw for 15-20 min outside, me getting both arms worked a bit.
Nice to be outside and throwing.
Sunday, January 29, 2012
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