Feeling Stronger

I went down for a lunchtime run on the treadmill, despite the nice weather. I had a DVD I wanted to get through, so that pulled me down.

It was a good run, moving steadily through a mile, then slowing a bit as the ankle started to feel sore. Not much pain, but I noticed it, and that was enough to get me to take it easy. I got through the 20 minutes and then walked, feeling good, but wanting to get on to other things in my day.

I actually feel like I can run on Sunday when baseball comes around.