I'm feeling better today. Yesterday was the first day that my ankle really didn't hurt while running. It is even better today, with me going through the whole 1.5mi at 6.2mph, but it's slightly sore. I'm tempted to ice it, can't decide if that's good with karate tonight.
Yes, I plan on going, and taking it easy, after missing almost two weeks.
Getting old is no fun.
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