24 Hours and no exercise

I was up for almost 24 hours yesterday. Up early, getting to Heathrow and flying back to Denver. Then getting home and I should have walked for 20 minute because that was all I had before heading out to Kendall's volleyball practice and then getting home around 8:30 at night and asleep by 9:30 ish, 23 hours after I got up.

Ugh. I should have done something, and I felt bad about it, but I was beat when we got home.