Feeling Better

I had an hour massage and I definitely feel better now. It was a good rubdown by a new therapist and I found out I have a tight back. Surprisingly I could feel her working some tight spots midway down my back. Typically I've been a fairly loose person, but I know I've been working hard lately, running and karate.

So I scheduled another one for next week. I have some built up and need to use them, and have been wanting to, so this is a good excuse, after more karate, skiing, running, and first baseball practice Monday.