via Instagram https://instagr.am/p/CA3iUskBE3f/
Sunday, May 31, 2020
Thursday, May 28, 2020
Wednesday, May 27, 2020
Tuesday, May 26, 2020
Monday, May 25, 2020
Sunday, May 24, 2020
Friday, May 22, 2020
My wife thinks I sharpened the knives too much. She might be right
via Instagram https://instagr.am/p/CAg2mecnyiV/
Wednesday, May 20, 2020
Two-fer. Medium upper body lift and managed a21:00 5k
via Instagram https://instagr.am/p/CAbCfG6hrUv/
Tuesday, May 19, 2020
Friday, May 15, 2020
Slow but long. Started aiming for 2:15, but found 2:07 was a sweet spot. 42:38 for the 10k
via Instagram https://instagr.am/p/CAOgERAhXqO/
Wednesday, May 13, 2020
Not quite the iron paradise that @therock has, but it let's me get some work done
via Instagram https://instagr.am/p/CAJISN5gdzu/
Tuesday, May 12, 2020
Slow and fat. Not a good day. 10:18 and 20:56 for the 2500 and 5000.
via Instagram https://instagr.am/p/CAGiz4WhikX/
Monday, May 11, 2020
Sunday, May 10, 2020
Saturday, May 9, 2020
Wednesday, May 6, 2020
Tuesday, May 5, 2020
Enchilada night for Cinco de mayo. Spinach and mushroom on one side, chicken fajita on the other
via Instagram https://instagr.am/p/B_1GCYuFKj0/
Monday, May 4, 2020
Struggling. 10:15/2500 and20:46/5000.wow that was hard
via Instagram https://instagr.am/p/B_yL0vSFDy-/
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